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Meet Kate Pophal
Our Expert Running Coach

Kate is an ACE certified personal running trainer and has 20 years experience in marathons (multiple Boston qualifier), marathons, 10k/5ks, triathlons and biathlons.

Kate Pophal

Kate spent eight years at the sports management firm IMG before founding her own company, Perfect Pace, LLC, that specializes in private companion running and custom day-to-day running schedules.

Perfect Pace LLC

She also organizes the running clubs and programs at both Second Sole in Lyndhurst and at the JCC in Beachwood.

She coached cross country at Xavier University and was a varsity athlete and captain in track, cross country, swimming and tennis throughout her studies. She was also AAU/USS nationally ranked in various swimming events.

Ask Kate a Question by e-mail at run@ClevelandWomen.Com

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