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       Spanish Stew 
     
	Ingredients:
 
	
	-  2 TBS. good quality olive oil
 -  1 large onion, thinly sliced
 -  3 cloves garlic, minced
 -  3 large potatoes diced
 -  2 medium carrots sliced into thick coins
 -  2 cups of  water
 -  1/2 cup dry white wine
 -  8 ounces mushrooms, stemmed and sliced
 -  2 tsps.  sweet paprika
 -  6-8 stalks asparagus, bottoms trimmed and cut into 1-inch pieces
 - 15-ounce can  artichoke hearts, drained and quartered
 - 1 1/2 cup frozen green peas
 - 1/4 cup chopped fresh parsley
 - Juice of 1 lemon, to taste
 - Salt and pepper to taste 
  	
 
Instructions: 
 
- 
Heat the oil in a soup pot.
 -  Sauté onion over medium heat until translucent. Add the garlic and continue to sauté until the onion turns a golden color. 
 -  Add the potatoes, carrots, mushrooms, water, and paprika. 
 -  Bring to a simmer, and cook, covered until the potatoes and carrots are tender. 
 -  Add the asparagus and cook over low heat until it is tender-crisp.
 -  Stir in the artichoke hearts, peas, and parsley. 
 -  Add lemon juice and salt and pepper to taste. 
 -  Cook over low heat for 5 minutes longer. 
 -  Allow stew to stand for a few hours before serving. 
  
 
	
	 
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