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Fitness Information
for Women & Girls

Healthy Diet
Advice and Tips

Exercise
Sports & Working Out


Is Joey from Friends obese?
Who else (even you?) is considered obese?


NOTE: You should always check with your own healthcare professionals in all matters concerning health, exercise and diet.

This section will give general information and broad answers to questions but you are strongly advised to use it as an informative tool rather than a replacement for health advice from a professional who knows your unique situation.

Please Read our Disclaimer regarding Medical Advice




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